Brazilian Jiu-jitsu
We offer Brazilian Jui-Jitsu classes both in gi and no gi for all levels.
Brazilian Jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds.
Striking
Boxing, kickboxing and muay thai are all disciplines taught within our striking program.
All levels of experience are welcome to our coed classes.
Mixed Martial Arts
We also offer MMA-specific classes.
During these classes we focus on combining all disciplines and combat situations.
MMA Classes are for full members that attend both BJJ and Striking classes.
Youth Classes
Classes are structured, starting at the age of 8 and are focused on fun, fitness and fundamentals. All youth classes are Brazilian
Jui-Jitsu and are taught in the gi.
Youth classes run September to end of June.
Wrestling
An Olympic Sport since 1904. In these classes we focus on technique and tactics to gain control of your opponent from a standing postion and take them to the mat. All levels of experience are welcome to our coed wrestling classes.
